ABC / Miracle Drink

The drink is simple to make and all you need is a juicer, apples, carrots and beetroots.  The proportion of carrots, apples or beetroot you add is up to your own taste.For best result add them in equal proportions. This will help you can get enough nutrients that will not just keep you going throughout the day but would also have long term beneficial effects on your health. 




Ingredients:

Apple - 1
Carrot -1
Beetroot - 1
Lime juice - 1 tbsp (optional)




Method:

1.   Wash and remove the dirt from the skin and Chop into small pieces.
2.   Add them to juicer and blend well.
3.   Add little water as required.
4.   Transfer to glass and add a tbsp fresh lemon juice.(But i have not used).

1. For best result take this juice in empty stomach in morning and can have other foods after 1 hour.

2. Juice them with their skins on and consume right after making it. Do not store the drink as it lose its properties.